Low Calorie Green Onion Dip

Servings: 4

Ingredients

1/2 c. cottage cheese

1/2 c. sour cream

1 Tbsp lemon juice

1/2 c plain yogurt, low fat

1/4 c green onion, chopped

1 tsp salt

1 pinch black pepper

Directions

In blender, combine cottage cheese and sour cream with lemon juice. Add other ingredients and process just until mixed. Refrigerate for at least four hours. Add your favorite herbs like thyme, chives and dill to customize.

Pair this dip with our delicious Crispy Kale Chips Recipe for the ultimate guilt free snack!