Low Calorie Green Onion Dip

TJ Willink
January 2, 2017

Servings: 4


1/2 c. cottage cheese

1/2 c. sour cream

1 Tbsp lemon juice

1/2 c plain yogurt, low fat

1/4 c green onion, chopped

1 tsp salt

1 pinch black pepper


In blender, combine cottage cheese and sour cream with lemon juice. Add other ingredients and process just until mixed. Refrigerate for at least four hours. Add your favorite herbs like thyme, chives and dill to customize.

Cottage Cheese Dip with Chives

Pair this dip with our delicious Crispy Kale Chips Recipe for the ultimate guilt free snack!


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