Sea Salt and Garlic Roasted Pumpkin Seeds

Table of Contents

Servings: 8


2 cups pumpkin seeds, raw, whole and washed

1-2 tablespoons butter, melted

1/4 teaspoon sea salt

1/4 teaspoon garlic salt

2 teaspoon Worcestershire sauce


Preheat oven
to 375°F (190°C). In a colander, rinse the seeds under running water to clean
off the strings and pulp. Place seeds into a bowl with melted butter and mix to
coat. Combine the sea salt, garlic salt and Worcestershire sauce together in a
small separate bowl and stir. Sprinkle the seeds with the seasoning and mix
until they are evenly coated. Spread seeds in a single layer on a greased cookie
sheet. Bake until golden brown, stirring occasionally, approximately 15


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